Tara Mosier, LCSW

Rooted Balance Counseling

I specialize in working with children, adolescents, young adults, and adults. I believe that true healing involves the whole person—the mind, body, and soul.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Mind Body Soul

Since 2005, I have had the privilege of walking alongside children, adolescents, young adults, and women ages 25 to 55 as they navigate life’s challenges. Over the years, I have learned that every person’s story is unique, and that healing looks different for everyone. My role is not to tell you who you should be, but to create a safe and supportive space where you can better understand yourself, reconnect with your strengths, and discover what is needed to move forward. My clinical approach is patient-centered, strengths-based, and holistic, with a focus on the connection between the mind, body, and spirit. I incorporate approaches that encourage greater self-awareness, emotional regulation, mindfulness, and connection with the body, while honoring each client’s individual experiences, values, and goals. You deserve the opportunity to heal, grow, and feel more connected to who you are. I would be honored to be part of that journey.
Tara Mosier
Licensed Clinical Social Worker

Services

  • School Issues
  • Anxiety
  • Depression
  • Trauma
  • Child or Adolescent
  • ADD/ADHD
  • Behavioral Issues
  • Grief
  • Women's Issues
  • LGBTQIA+

Approaches

  • Somatic
  • Mindfulness-Based Stress Reduction (MBSR)
  • Eclectic
  • Dialectical (DBT)
  • Trauma Focused
  • Strength-Based
  • Behavioral Issues
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Blue Cross Blue Shield
  • UnitedHealthcare
  • Optum

Fees

  • 60 minute session (no insurance): $115
Client Portal